How do I know if my body is out of pH balance?

Several external signs can show that one’s body is too acidic.  Some examples include an unexplained rash, acne, dark circles under the eyes, cracked skin and nails, brittle hair, and excess weight.  Other signs include stomach upset and indigestion, confusion, anger, or irritability, food sensitivity and allergic reactions, recurrent infections, fatigue, and even depression.  When one improves the body’s pH balance through an alkaline diet, including plentiful fresh, raw alkaline foods and alkaline water, the body’s natural defence mechanisms are able to function properly and fight off illness and disease and naturally restore optimal health conditions.

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